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Tampa bay

Corporate Wellness

GET FIT, STAY FIT.

Reinventing
corporate wellness

Soho Fit's Corporate Wellness programs to help business owners, HR departments and other stakeholders within organizations with a one stop shop for setting up a fitness based corporate wellness program.

Soho Fit Tampa Working Out

Fitness Training

Fun, Engaging, and Team work designed fitness classes for your employees, on your terms.

Soho Fit Tampa Yoga

Yoga

Yoga classes to keep your employees mind and body healthy and your employees happy.

Soho Fit Tampa Massage

Massage Therapy

15 - 30 min chair massages to destress and refocus your team.

GET FIT, STAY FIT

WHATS YOUR CORPORATE WELLNESS STRATEGY?

Employee health, wellness and moral are critical to the long-term success of any organization. In fact, according to Zippia.com companies with a robust corporate wellness program saw a 72% reduction in healthcare costs after implementing a wellness program. The average return on investment (ROI) for a wellness program was six-to-one and absenteeism was reduced by 14-19% in companies studied.

87% of employees consider health and wellness offerings when choosing an employer and 77% say that having a focus on their health and wellbeing is a big part of creating a strong company culture.

While these stats are interesting, we at Sohofit have known this all along. A focus on mental and physical health, inside and outside of the workplace is critical to long term sustainability and productivity of your teams and this is why we launched some of the most robust sets of corporate wellness programs available.

Corporate Wellness at Soho Fit Tampa - South Tampa Personal Training Fitness Studio
GET FIT, STAY FIT.

Corporate Wellness
programs for everyone

Corporate Fitness

LEVEL ONE

TheΒ Level One Corporate Fitness programΒ is designed to establish basic fitness routines in the workplace.

FITNESS TRAINING:

A Sohofit Personal Trainer will come to your office or workspace and conduct a group fitness class in a designated open space, a company gym if it’s available or even in your parking lot. Employees are encouraged to participate, at no cost to the employee. These tend to be highly successful and most companies hold the group fitness classes at the end of the day.

Additional services can be private sessions for select groups, help creating fitness challenges in the office for weight loss and other healthy initiatives.

Corporate Fitness

LEVEL TWO

TheΒ Level Two Corporate Fitness programΒ is designed to establish both basic fitness routines in the workplace but also offer a variety of services to the staff to increase participation.

FITNESS TRAINING:

A Sohofit Personal Trainer will come to your office or workspace and conduct a group fitness class in a designated open space, a company gym if it’s available or even in your parking lot. Employees are encouraged to participate, at no cost to the employee. These tend to be highly successful
and most companies hold the group fitness classes at the end of the day.

YOGA:

A Sohofit Yoga instructor will hold a yoga session in a designated suitable space. This can be an open area within the office, designated gym space or anywhere semi private and with a soft ground space. It is most common for yoga classes to be held during the early afternoon or immediately at the
end of the day.

Corporate Fitness

LEVEL THREE

TheΒ Level Three Corporate Fitness programΒ is designed to establish fitness routines in the workplace and also offer a robust variety of services to the staff to increase participation.

FITNESS TRAINING:

A Sohofit Personal Trainer will come to your office or workspace and conduct a group fitness class in a designated open space, a company gym if it’s available or even in your parking lot. Employees are encouraged to participate, at no cost to the employee. These tend to be highly successful and most companies hold the group fitness classes at the end of the day.

YOGA:

A Sohofit Yoga instructor will hold a yoga session in a designated suitable space. This can be an open area within the office, designated gym space or anywhere semi private and with a soft ground space. It is most common for yoga classes to be held during the early afternoon or immediately at the end of the day.

MASSAGE THERAPY:

A massage therapist that specializes in office massages will come to you and setup a massage chair designed specially for shorter term massages and staff can flow in and out of the area through the day and receive a massage of a dedicated time frame based on the number of staff and duration of the visit for the therapist. Visits range from two hours for smaller offices to an entire working day.

GET FIT, STAY FIT.

Frequently asked questions

Do I need a gym to have a corporate fitness program?

No, a gym is not required. You will need a suitable open space that is free of hazards where our trainers can setup basic equipment.

Are you insured?

Yes, absolutely we are. However, we also require that companies have employees sign their own individual liability waivers to participate.

What if I want to start small with one or two classes a week?

We can customize the program any way you like.

What if I want to start small with one or two classes a week?

While we have a basic cost structure this will vary by the program you chose, times of day services are provided and your work space as some spaces take more time for setup and take down of equipment and items to provide the services. A Sohofit corporate sales representative would be happy to go through all of your options with you and provide you with pricing.

GET FIT, STAY FIT.

LET'S HAVE A CONVERSATION

Fill out the form below to learn more about Soho Fit's Corporate Wellness programs.

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    Soho Fit Personal Training Studio specializes in 1-1 personal and small group training sessions to help you achieve all your fitness goals.

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