GET FIT, STAY FIT.
At-Home 1-on-1 Personal Training
Sometimes life is just to busy to get to the gym, so we bring trainers to you! Our team of at home fitness trainers will come to you and train you at your home or community gym. Clients not only enjoy personal 1-1 training but the availability of Family Fitness sessions for the entire family.
Workout
Your workout will be custom, just for you, taking into account your specific fitness goals.
Nutrition
Our trainers will give you feedback on how to eat healthy and living a more healthy lifestyle.
ACCOUNTABILITY
We help you stay on track in and outside of the gym with our body composition scanning with results tracked in your app.
Confidence
A healthy body you can be proud of will help you be happier and more confident in your daily life, and that's the ultimate goal.
GET FIT, STAY FIT.
personal training brought to you
In our 1-1 at home personal training, a Personal Trainer will come to you at an agreed upon time and meet you at your home or community gym or bring training supplies if you do not have access to a gym. You can expect a thorough workout combining cardio and strength training in a program designed around your specific goals.
GET FIT, STAY FIT.
Get the whole family involved
In our Family Fitness Sessions, a trainer will meet you at your home, community gym or public space with a fun and engaging workout designed around your entire family, all fitness levels, ages and capabilities. Family Fitness workouts get the entire family involved in taking charge of health and fitness.
With the parents consent, we are able to work with children of all ages with goals ranging from weight loss to training for their specific sport.
GET FIT, STAY FIT.
TAKE CONTROL OF YOUR HEALTH
We'd love to invite you in for a FREE, no pressure and no obligation consultation. You'll see the gym, meet the trainer and they'll take you through a light workout to see if it's a good fit for you!
